Sunday nights 6-7pm @ Finngoalie Training & Equipment Centre (Crossfit Bardown)
First HalfOctober 30
November 6 , 13 , 20 , 27
December 4, 11 , 18 ,
This training program is specifically designed to improve goaltenders speed , agility , coordination , flexibility & general strength & conditioning throughout the season.
Each session will focus specifically on each individual goaltenders needs and core focus areas. The group will be capped at (6) goaltenders.
Where: 387 Bluewater road